Massage Therapy and Watsu

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Massage therapy can be as simple as gentle rubbing or stroking, or as intricate as precise manipulation and kneading. Massage therapy, however you want to define it involves manipulating the body in ways to promote healing and harmony of various organs and systems. The goal of massage therapy is to bring the body back into harmony and to improve function.





One form of massage therapy is known as the watsu. Watsu, a Japanese term, roughly translates as "Oriental bodywork," but is more often referred to by the name massage. Watsu is an Japanese word that means 'ido', or 'quality life. Watsu is usually characterized by one-on-one massage sessions in which an individual or therapist gently cradles, manipulates or stretches the recipient in warm, deep water using fingers, hand movements elbows, feet, and elbows. During a massage the patient is clothed and the therapist or practitioner may only apply pressure to the skin of the person being massaged.

Massage therapy is often used to treat chronic pain such as tennis elbow, carpal tunnel syndrome, and other sports injuries. Chronic pain is one of the most frequent conditions which watsu can treat. Massage chairs have now incorporated various techniques to treat chronic pain. Most massage recliners on the market today have at least one mode of treatment for chronic pain. Because it increases the length of the spine and relieves the pressure on the spine the spinal decompression procedure is a popular treatment for back issues. Acupressure, Swedish massage and deep tissue massage are all common treatments for back pain.

Shiatsu is another method to use watsu for pain relief. In shiatsu it is where pressure is applied to specific points on the hands and feet by using circular, smooth movements. The pressure is applied so that the bodywork warms up before the movements begin. Shiatsu movements are similar to those used in Swedish massage, but generally, they are slower. 대구출장 Shiatsu can also be performed by using hot stones to apply pressure to specific areas.

Another form of watsu therapy involves less muscle relaxation. When muscles are injured or overworked they may become tight. The muscles can relax when skilled massage therapists relax them with gentle pressure. A skilled therapist can find specific muscle relaxation techniques to reduce the pain experienced by the patient. Some of these techniques include hip flexion as well as knee flexion.

Watsu also offers various stretching techniques. These stretching exercises can relieve tension and improve mobility. Common stretching movements include stretching the hamstrings, stretching the quadriceps twisting the hips pulling the sacrum into the abdominal cavity, and rotating the arms and shoulders. While these exercises help relieve muscle tension, they also help to improve circulation, thereby helping to reduce pain and the recovery time following injury.

To get a complete treatment in watsu, one must be instructed by a trained, skilled practitioner. While the majority of watsu therapists offer instruction in private practice, some may also offer massages at spas. In some instances, a therapist may provide this service in the fitness or business center. The client will be instructed on how to massage as well as the techniques that are employed before they undergo this intense therapy. If they have a medical issue or injury The professional should not recommend further therapy without first consulting with their doctor.

Because of the physical compression involved in the traditional watsu technique, there may be a decrease in blood flow to the area that has been injured. The diminished blood flow, combined with the contraction of the muscles, could cause extreme discomfort and anemia. A licensed therapist is vital for a patient who is receiving treatment. In order to ease the pain of muscle contraction, the therapist will position the client's body in a way that forces are applied to muscles that are contracting. If the force isn't applied directly to the muscles the contractions will increase and this will result in less blood flow. A professional massage therapist will recognize the signs of this and will immediately end the massage session.